by Mended Hearts | Jan 6, 2017 | Uncategorized
You’re once again feeling motivated to eat better, exercise more, drink less caffeine or make any number of the positive lifestyle changes you’ve been telling yourself you want to make. You’ve tried before — probably declaring another attempt as a New...
by Mended Hearts | Jan 6, 2017 | Uncategorized
During adolescence, young people often think a lot about how their bodies look. They also compare their bodies with others. A positive teenage body image is an important part of healthy self-esteem, and you can help your child think and feel positively about his body....
by Mended Hearts | Jan 6, 2017 | Uncategorized
Self-esteem is a very important ingredient for a successful and happy life. A person can be blessed with intelligence and talent but if he or she lacks self-esteem, this can be an obstacle in achieving success in a job, a relationship and in virtually every area of...
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